Aga Kokoszewska
Life Coaching

Life Coaching

If YOU really want something, YOU will find a way, if not, YOU will find an excuse.

life & performance coaching

Life coaching is a path to take on whenever you feel like:

  • having failed to make a change previously and fallen back to YOUR old habits quickly
  • simply wanting to make a change
  • being lost in your routine
  • feeling demotivated or insecure
  • being unsure what to do next
  • not knowing how to achieve a goal
  • being distracted by things that do not make much sense to you anymore
  • lacking confidence
  • thinking like YOU lost passion for life

If this sounds somewhat familiar to YOU, this might be just about time for YOU to invest in YOURSELF and take on a journey with me, a professional life coach. I will be YOUR pillar of support building YOU towards YOUR personal success.

The steps I will be taking with you during a coaching program are:

  • Define what your goals really are? Sometimes it seems easier than it actually is!
  • Create a picture, of what is holding you back. Why you have not been able to achieve your goal/s so far on your own?
  • Build a strategy of how to succeed and lead a more fulfilling life.
  • Support you throughout the journey up until the finish line.

 During our coaching sessions, you can expect from me following:

  • Making YOU accountable for every step of the journey so YOU can achieve YOUR goal
  • Continous Support throughout the coaching journey
  • Professional knowledge 
  • Worksheets, homework and/or written material whenever applicable 
  • Email check-ins
  • Motivation boost
  • The “How to” plan
  • Useful information

As your coach I will be expecting from YOU:

  • Commitment and engagement from start to finish.
  • Positive attitude, as YOU know YOU WILL achieve 
  • Proactivity between the sessions, as this is the time when you make the real changes
  • Trust in you – you got this!
  • Being on time and mentally present during sessions

All sessions offered by me are held online, via Skype or Zoom from the comfort of your home at a time suitable for you

I observe no difference in quality for coaching done either online or in person. You will also save on travel time and getting to the sessions. Our location is irrelevant and not an issue at all. I am also flexible if you prefer to have the video on/off during sessions. You are in charge.

Non-binding Free Chemistry Session

Firstly, I offer a free non-binding Introduction Chemistry Session to everyone who is interested and ready to get engaged in investing time and money in themselves. This session is an amazing way for us to find out a bit more about what you are hoping to achieve and to see if we are a good fit for each other. Remember, we both need to give our 100%. Coaching is quite an individual process, so you need to see, if my coaching style is, what you are looking for. After that, we would decide on the next steps including the intensity and duration of the program, which is best for you.

Chemistry Coaching Session lasts approximately 30-60 minutes.

The regular sessions would typically take 1 hour each.

I offer different packages which are individually customized

When you are ready to take on a journey of life coaching with me, I offer different packages which are individually customized. They are based on your needs, time availability and financial commitment. Life coaching in general is a very individual service to improve your wellbeing, therefore the quotation varies as the program is mutually arranged. It may take anywhere between 1 to 6 months of coaching. Please bear in mind that it largely varies on the goal you want to achieve, as well as how often the sessions are held. This all taken into consideration when I am preparing a customized package just for you.

We are all just humans, and there is always room for improvement!

life & PERFORMANCE coaching